Body Treatments
Dry Needling, Microneedling, Cupping
Dry Needling
Dry Needling is used to release trigger points that are creating pain in the body. Dry Needling is quick, effective for muscular pain and help with realignment of the body due to muscle tightness pulling on bone structure. Commonly known as Acupuncture, Trigger Point Release, and Intramuscular Manual Therapy.
Benefits of Dry Needling:
Natural Pain Relief without medication
Quick response & Painless
Relaxed Muscles
Improved Posture
Conditions We Treat with Dry Needling:
Neck Pain
Shoulder Pain
Headaches
TMJ
Back Pain
Knee Pain
Hip Pain
Sciatica
Pubic Symphysis Pain
SI Joint Pain
Tennis/Golfer’s Elbow-Tendonitis
Achilles Tendon
and more.
Microneedling
What is Microneedling?
Microneedling is the insertion of very fine short needles into the skin for the purpose of rejuvenation. These very fine needles create tiny punctures in the skin to help stimulate collagen production, improve skin texture, and reduce wrinkles, acne scars, and hyperpigmentation. During a 30-minute procedure, needles will go to the depth of about 0.25mm to 1.5 mm depending on the patient. It is important to do this treatment with a trained professional to ensure proper technique, use of sterile equipment, and the ability to adjust the treatment according to individual skin type and concerns. According to realface.com, microneedling is recommended by 85% of satisfied customers. It’s a great way to avoid painful injections and expensive surgery.
Benefits of Microneedling:
Improved Skin Texture and Tone: can help smoothing out fine lines & wrinkles
Reduce Acne Scars: may help break down scar tissue and promote growth of new collagen. Can help reduce the appearance of acne scars and other types of scarring.
Brightened Complexion
Enhance Product Absorption
Increase Collagen Production: helps improve skin elasticity, firmness, and hydration.
Counterindications for Microneedling:
Active skin infections, or wounds
Acutane usage within 6 months
Keloids
Pregnancy (Nanoneedling can be used instead)
Moderate to severe eczema or psoriasis,
Medical conditions including: blood diseases, anticoagulant therapies, chemo/radiation therapy, herpes zoster, scleroderma, collagen vascular disease, or cardiac abnormalities, rosacea, blood clotting problems, platelet abnormalities, facial cancer (past and present), steroid therapy, dermatological diseases affecting the face (i.e. Porphyria), diabetes and other chronic conditions
Active bacterial or fungal infections, immune-suppression,
Scars less then 6 months old
Botox/facial fillers in the past 2-4 weeks.
Does It Hurt?
If you are sensitive, numbing cream can be applied to the skin. Sensitivity is most common in the forehead, décolletage and neck area.
How often?
You only need to do 1 session/month to allow for cell turnover. You may supplement with nanoneedling OR facial rejuvenation acupuncture.
What happens in a session?
Discuss your needs, afterwards you will rest with the light therapy up to 20 minutes with numbing cream, if needed. Next, a hyaluronic acid will be put on the skin to prep for microneedling. Once the procedure is done, a refreshing face mask will be applied.
What is Nanoneedling?
Nanoneedling uses the same oscillating movements as the microneedling pen, but only penetrates the most superficial layers of the skin. Nanoneedling exfoliates giving a glow to the skin, allows for serums to be absorbed and has no downtime.
What is the Aftercare?
Redness can last 8-12 hours after a session with little downtime, no exercising the day of, its encouraged to wear mineral sunscreen up to one week on the areas treated and avoid sun exposure the day of your treatment, do not use facial soap or makeup the day of your session and apply hyaluronic acid to the skin as needed.
How do I prepare for my session?
Please come in with a clean face, refrain from taking fish oils 3 days prior to your microneedling session, stop all use of retinols and harsh creams, refrain from smoking, caffeine and alcohol use the day of your session.
Cupping
Cupping is an ancient therapeutic technique used in Chinese, Middle Eastern, and other traditional medical systems. Modern research describes it as a suction-based therapy that can influence circulation, tissues, and the nervous system.
Here are the main benefits and physiological effects:
Increases Blood Flow & Circulation
Cupping creates suction that lifts the skin and underlying tissue, increasing local blood flow and bringing oxygen and nutrients to the targeted area. This can help relieve muscle tension, reduce inflammation, and speed healing.
[getblys.com], [miracleshealth.com]
Cleveland Clinic notes that suction pulls blood toward the surface, stimulating the body’s natural healing response and increasing circulation.
[my.clevela...clinic.org]
2. Reduces Muscle Tension & Pain
Cupping is commonly used for:
Back and neck pain
Shoulder stiffness
Arthritis discomfort
Migraines
Research suggests it may offer relief for various musculoskeletal issues by loosening tight fascia, relaxing muscles, and reducing inflammation.
[health.harvard.edu], [miracleshealth.com]
3. Supports Lymphatic Drainage & Detoxification
The negative pressure created during cupping can help promote lymphatic movement—an important process for removing cellular waste and reducing swelling.
[getblys.com]
Some practitioners believe cupping helps release “toxins,” though scientific understanding focuses more on circulation and lymphatic flow.
[my.clevela...clinic.org]
4. Reduces Inflammation
By increasing fresh blood flow and stimulating immune responses, cupping may help reduce inflammation in targeted areas.
[getblys.com]
5. May Improve Recovery for Athletes
Athletes often use cupping to help with:
Post‑training muscle recovery
Reducing soreness
Improving flexibility
Modern evidence shows potential benefits, though the quality of research is variable.
[getblys.com], [health.harvard.edu]
6. May Support Headache & Migraine Relief
Some studies show cupping can reduce frequency and severity of headaches and migraines in certain individuals.
[my.clevela...clinic.org]
7. Potential Benefits for Skin & Immune Health
Cupping increases local blood flow which may support:
Skin nourishment
Relief for certain skin conditions (e.g., hives, acne)
Improved immune response via stimulation of microcirculation
[health.harvard.edu]
Supports Relaxation & Stress Reduction
Many clients experience a warming, relaxing sensation during cupping, which can help soothe the nervous system and reduce stress.