auntflo — Thriving From Within-Acupuncture for Women's Health — Thriving with Eastern Medicine & Acupuncture

Is it hard to get those jeans on right before your period? Have you ever woke up and looked at the mirror and wonder, why is my stomach swollen and puffy? Sometimes, PMS bloating is crampin' our style and may even cause some discomfort whether it is in our jean tightness, or cramping.

Bloating is common PMS, Premenstrual Syndrome, symptom that starts anywhere between 1 week to Day 1 of bleeding. In some women, bloating is worst 1-2 days before and on the 1st day of bleeding.

Menstrual Health, Digestive Health, PMS, Womens HealthDanielle DickshinskiJuly 29, 2019Thriving with Eastern Medicine & Acupunctureevidence based acupuncture, pms bloating, bloating, digestive health, pms, pmdd, period health, acupuncture for women's health, acupuncture for hormonal balance, auntflo

Thriving Flow: Healthy Period

From PMS to PCOS to Infertility, we learn all about the ways our periods, cycles, and hormones can be wrong, but it seems to be lack of knowledge on what is a healthy period? What does a healthy period look like and feel like?

To empower ourselves as women, we need to understand what is healthy for ourselves. This way if our cycles starts to move towards imbalance, we can nurture ourselves back into our center.

Endometriosis, fertilty, Menstrual HealthDanielle DickshinskiJuly 12, 2019Thriving with Eastern Medicine & AcupuncturePeriod health, womens health, temacupunctureaz, auntflo, natural medicine for pms, evidence based acupuncture Comment