Just like the cycles of nature, our hormones have a cyclical rhythm. Women represent this natural phase monthly as each hormone waxes and wanes in synchronicity with one another. Each hormone serves a messenger between the Endocrine (hormonal) system and other tissues and organs. When this synchronicity of communication is thrown out of balance; then, we experiences symptoms of hormonal imbalances, which can mean too little, or too much, of one or more hormones. Before we dive into what can go wrong with our hormones relating to our monthly cycles. It is important to empower ourselves with the knowledge of our body. We need to understand what healthy and balanced looks like for us. Today, will explore the 4 Phases of our Monthly cycle and learn how the main hormones synchronize with one another to give us a flowing and creative experience.
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